Workout Schedule

Dear Members,

Greeting from Turnsteps.

Please find the workout schedule for the upcoming week.

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workout schedule M

 

 

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Nishant Joshi

Nishant Joshi

is a National level Sportsman and a certified Fitness, Nutrition & Wellness Expert with Master ‘s degree in Exercise Science (Corrective Exercises). PG Diploma in Therapeutic Nutrition. Bachelors in PE and Sports Sciences. Yoga Therapy Instructor Course from SVYASA. Certificate in Group Exercise (ACE). Certificate in Aerobics ( AFAA). Certificate in Mind conditioning and Pranic Energizing Technique - PET. Certificate in Energy Channelization and SMET - Stress Management. Art of Living Instructor Course . Meditation course from Preksha Meditation. Course in Vedanta under guidance of Swami Dayanand Saraswati, Coimbatore. Course in Cyclic Meditation under guidance of Shri Dr Nagendra.