Programs
SWASTH GRAHINI: Housewife fitness class
Healthy housewife is the foundation of healthy family. Swasth grahini program will help in weight loss, relief from joint pains, hormonal imbalance, gastrointestinal disorders, etc
GROW: Fitness program for children
GROW: program will encourage children aged (5 to 12 years) to be active and fit and to combat the growing obesity and other lifestyle diseases. We envisioned GROW as a program where children can learn the art of staying active and fit, and develop various social and motor skills.
Forever Fit: Turn intentions to Actions (Aerobics, yoga, Zumba and functional training)
Be inspired, Be Energized. “Workout for Life”……Difference will be toned body, perfect shape, correct posture, improved fitness level, better state of mind and emotional well being.
Yoga Fit: Fit Body, Relaxed Mind & Peaceful Soul
Yoga fit will help you to lose pounds and inches and it will make you stronger, increase your flexibility, brighten your mood, help you to de-stress, fight lifestyle diseases and live active & pain free life.
Curves: Flaunt The Swim Suit Body
In less than 90 days you can not only sculpt a new body, but more important, change your exercise attitude. A five-days-a-week commitment is the key in transforming your body type into beach god/dess.