Tongue Scraping For Improving Digestion, Taste, and the Health of Internal Organs

Amazingly, the benefits of using a tongue scraper reach far beyond the bounds of oral hygiene and fresh breath. In Ayurveda, proper digestion is the cornerstone of health; it is literally the process by which our daily intake of food nourishes our tissues and ultimately, our state of consciousness. Healthy digestion also protects the body against the accumulation of toxins and ensures the proper elimination of wastes. Cleansing the tongue enhances the sense of taste, and because digestion begins with taste, this alone supports the entire digestive process. Additionally, different parts of the tongue are related to the lungs, the heart, the stomach, the liver, the spleen, the kidneys, and the intestines. A coating on the tongue indicates the presence of toxins, which are an impediment to proper digestion. A tongue scraper gently removes these toxins from the tongue itself and simultaneously stimulates, massages, and cleanses the associated organs and deep tissues.

Screen-shot-2013-07-15-at-4

Our tongue is associated with various organs, glands and systems, cleaning tongue daily help all these system works better and keep us healthy and free from diseases. Clinical studies have shown that the daily use of a tongue scraper results in a significant reduction in the anaerobic bacteria that cause bad breath and other problems.

 

 

 

The following two tabs change content below.
Pooja Kapur is a fitness expert with Degree from ACSM, she specializes in sports bio-mechanics.